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Programs

Programs
Elevate Your Organisation's Potential with Well Centred Life


At the heart of every thriving organisation resides the well-being and alignment of its members. When leaders and teams operate at their peak, aligned with purpose and clarity, it's not just a business that flourishes - it's a harmonious ecosystem where every cog, and every individual, makes an impactful difference.


Well Centred Life is your partner in creating this harmony. We specialise in empowering businesses, not-for-profit organisations, schools and colleges, and governmental bodies, honing the effectiveness, performance, and potential of CEOs, managers, and teams.


Imagine a workplace environment where challenges are met with resilience, where communication flows seamlessly, and every individual feels seen, heard, and valued. The result? A heightened sense of collaboration, innovative thinking, and stellar performance. Our unique blend of psychological principles and hands-on techniques targets the very core of workplace challenges.

 

We offer insights into:

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  • Stress management to improve emotional awareness and reactions.

  • Resolving internal issues that may be stalling productivity.

  • Building and nurturing high-performance teams.

  • Enhancing employee engagement and well-being.

  • Strengthening managerial skills for optimal team leadership.

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At Well Centred Life, we understand the intricate nuances that define each organisation. With this in mind, our services are bespoke, tailored to resonate with your specific culture, size, and objectives. We delve deep into workplace science and the intricacies of human behaviour to provide insights that not only elevate well-being yet also positively impact your  bottom line.

Our Program Offerings
  • Living Above the Line: Master the art of effective communication and mindset transformation.
  • The Seeds of Greatness: Dive deep into leadership coaching for teams destined for greatness.
  • Wellbeing Corporate Workshops: Inclusive sessions focusing on holistic organisational health.
  • Wellbeing Retreats: An immersive experience to rejuvenate and realign.
  • Customised Programs: Tailored workshops, courses, and retreats, meticulously designed for your specific needs.
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Take a step towards a more cohesive, productive, and fulfilling workplace environment.
Contact us today to discover the transformative potential of our corporate services.
Living Above The Line

Embark on the 'Living Above the Line'  journey to harness your intrinsic strengths, dismantle limiting beliefs, and unlock an unparalleled alignment of mind, body, and spirit.

In the symphony of life, harmony emerges when every part of our being resonates in alignment. 'Living Above the Line' series offers a profound journey through various dimensions of our existence. Designed in a progressive manner, each course builds upon the
insights and realisations of the previous, guiding you towards a deeper connection with your true self.


Each level promises a transformative experience, meticulously crafted to guide participants through the vast landscape of self-awareness, growth, and mastery. Dive deep, soar high, and embrace the journey.

Living Above the Line - Master the Mind

Dive into the depths of your mind. Understand the power of thought and the ripple effects it creates in your life.

Unlock the Mysteries of the Mind


In a world of constant stimuli, our mental faculties determine how we perceive, react, and create. Level 1 offers a transformative exploration into the intricacies of the mind. Dive into the power of thoughts and the silent commands that shape our reality. Understand how your mental processes can either bind or liberate you. By understanding and mastering the
mind, you lay a firm foundation for growth in all other realms of existence. Begin your journey here, for the mind is the gateway to your universe.

 

  • Understand the creative power of thought.

  • Unmask negative unconscious commands that influence decisions.

  • Harness the strength of positive affirmations.

  • Recognise the world as a reflection of your inner realm.

  • Identify and challenge your personal lies.

  • Cultivate self-love.

  • Address limiting beliefs and self-sabotaging conditioning.

  • Sharpen and retrain your memory skills.


Duration: 8 sessions (2 hours per session)
Group Size: Unlimited participants
Format: Via Zoom, In-person, or a blend of both
Investment: $800.00 per person
Note: Additional fees apply for onsite sessions and venue hire if required

Living Above the Line - Emotional Mastery

Explore the terrain of emotions and their profound impact on our lives.

Sail the Seas of Emotion with Mastery

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Emotions, the silent orchestrators of our experiences, profoundly colour our world. Embark on a profound journey to decode, understand, and master your emotional self. From the relationships we forge to the inner stories we tell ourselves, emotions shape our choices and, consequently, our lives. Learn to navigate these waters with grace, freeing yourself from limiting patterns and stepping into a world where emotions become allies, guiding you towards authentic fulfillment.

 

  • Decode the dynamics of victim consciousness.

  • Reflect on the influence of birth and relationships.

  • Analyse parental relationships and the imprints they leave.

  • Address the Parental Disapproval Syndrome and cultivate self-trust.

  • Dive deep into the emotional waters affecting our life journey.

  • Conquer fears and embrace emotional virtues.

  • Find freedom from guilt through the power of forgiveness.

  • Discover the dual aspects of love: giving and receiving.


Duration: 8 sessions (2 hours per session)
Group Size: Unlimited participants
Format: Via Zoom, In-person, or a blend of both
Investment: $800.00 per person
Note: Additional fees apply for onsite sessions and venue hire if required

Living Above the Line - The Physical Body

Embrace the temple of your being, understanding the language of the body and its desires.

Celebrate the Temple of Your Being

Our physical existence, far from being just a vessel, is a dynamic universe of sensations, signals, and stories. This level delves deep into the sacred realm of the body, encouraging a harmonious connection between the physical and the ethereal. Recognise the whispers of your body, from the subtle aches to the invigorating energies of vitality. By aligning with your physical self, you unlock a powerful synergy that propels you towards holistic well-being and dynamic living.

 

  • Connect with the Male and Female energies within.

  • Pose the question: If your pain could communicate, what would it say?

  • Engage in deep healing practices.

  • Reclaim personal power, converting addictions to mere preferences.

  • Empower others to create win-win situations.

  • Delve into the realm of youth and vibrancy in life.

  • Understand the energies of money and abundance.

  • Set sail towards success, refining your goals.


Duration: 8 sessions (2 hours per session)
Group Size: Unlimited participants
Format: Via Zoom, In-person, or a blend of both
Investment: $800.00 per person
Note: Additional fees apply for onsite sessions and venue hire if required

Living Above the Line - Beyond the Known

Journey towards the very essence of existence, opening up channels of intuition and wisdom.

Embark on a Quest Beyond the Known

The most profound journey one can undertake is the exploration of the unknown. This level invites you to the sacred dance of looking beyond your current beliefs. Reconnect with the untapped energies within, tap into intuitive wisdom, and recognise your divine purpose. By embracing these dimensions of existence, you open doors to uncharted terrains of consciousness, wisdom, and a connection that transcends the tangible. Illuminate your path with the ethereal glow of your untapped intuition.

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  • Connect with the Higher Power residing within.

  • Trust your intuition, deciphering prophecies, visions, and feelings.

  • Become a conduit for creativity, bridging spirit and form.

  • Strive for excellence and embrace your inherent greatness.

  • Attain mastery and equilibrium in life.

  • Comprehend the transference of thoughts.

  • Discover and celebrate your essence.

  • Energise and open your inner energy centres.


Duration: 8 sessions (2 hours per session)
Group Size: Unlimited participants
Format: Via Zoom, In-person, or a blend of both
Investment: $800.00 per person
Note: Additional fees apply for onsite sessions and venue hire if required

Unlock Your Potential: An Unfolding Process

Navigating Your Journey Through 'Living Above the Line'

At Well Centred Life, our primary goal is to guide you on a transformative journey that harmonises the mental, emotional, physical, and energetic aspects of your being. With the 'Living Above the Line' courses, these programs have been meticulously structured into building blocks, each up - levelling upon the content of the last.

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Why Start with the first Level?

Diving into the first Level provides the essential groundwork. Just as a strong foundation supports the entirety of a building, this Level lays the base for your holistic growth. By beginning here, you'll acquire the foundational insights and tools, priming you for the deeper revelations of the subsequent levels.


The Pathway Forward
While we highly recommend progressing through each level in sequence, we understand and honour the diverse needs and schedules of our participants. That's why we've crafted flexible pathways for completing these courses. Whether you're immersing yourself in our workshop format or diving deeper with a retreat-style experience, each setting is designed to resonate with and nurture your individual growth trajectory.


Each level is a chapter in your story of growth and self-discovery. Progressing in order helps ensure a gradual, layered, and impactful understanding, allowing each revelation to blossom at just the right moment. By honouring this sequence, you truly optimise the unfolding process, paving the way to unlock your full potential.

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Embrace this holistic journey with 'Living Above the Line'. Transcend limitations, deepen your understanding, and emerge transformed. For those ready to commit to self-growth, this series is your compass. Join us, and ascend above the ordinary.

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The Seeds of Greatness

Cultivate the inherent seeds of excellence within, enriching both your professional journey and your very essence of being.

Unlock the Essence of Organisational Mastery

In the ever-evolving world of corporate excellence, what truly sets thriving professionals apart from the rest? 'Seeds of Greatness' reveals the undeniable essence of success, tapping into intrinsic qualities every individual possesses, yet few manage to fully harness. This program offers more than just professional development; it provides a profound transformation that transcends the boundaries of corporate life into one's personal realm. Remember, every giant oak tree began as a simple seed. Your journey towards unearthing and cultivating these seeds commences here, preparing you to architect an unparalleled
legacy of success.


Seeds of Greatness Program Overview
Embark on a 10-session odyssey, unveiling the secrets that have shaped the world's most successful individuals. Each session is meticulously crafted to foster an environment of growth, reflection, and mastery:

     

The Seed of Self Esteem: Reconnect with your innate worth, the foundation of all
accomplishments.
The Seed of Creativity: Unleash the boundless innovator within, sculpting fresh
avenues of thought and action.
The Seed of Responsibility: Embrace the power and grace that comes from
ownership, both of successes and challenges.
The Seed of Wisdom: Understand the profound dance of knowledge and intuition,
guiding decisions that resonate with purpose.
The Seed of Purpose: Align with your true calling, channelling energies towards
impactful pursuits.
The Seed of Communication: Master the art of conveying and receiving, building
bridges of understanding and collaboration.
The Seed of Faith: Fortify unwavering trust in oneself, the process, and the vision of a
brighter tomorrow.
The Seed of Adaptability: Flow with grace in the face of change, harnessing the winds
of uncertainty for propulsion.
The Seed of Perseverance: Cultivate relentless resilience, turning challenges into
stepping stones towards your apex.
The Seed of Perspective: View the world through a multifaceted lens, enriching
experiences and solutions with depth and breadth.

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Investment & Logistics
Cost: $1,000.00 per person for 10 transformative sessions.
Mode: Via Zoom, In-person, or a combination tailored to your needs.
Duration: 10 sessions (2 hours per session)
Group Dynamics: Unlimited group size to allow the group energy to expand.
Note: Additional fees apply for onsite sessions and venue hire if required

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Emerge as a beacon of inspiration, expertise, and excellence. The "Seeds of Greatness" program is your blueprint for unparalleled corporate and personal growth. Cultivate. Nurture. Thrive.

  • Are the programs delivered online or in-person?
    Our sessions can be seamlessly conducted online for your convenience. However, if you prefer a face-to-face format, we can arrange that too.
  • Who are the programs designed for?
    Our programs cater both to team members and management. They are meticulously crafted to elevate your team's productivity, capability, and overall well-being.
  • Can the programs, workshops, and retreats be customised for our organisation?
    Absolutely! We specialise in tailoring offerings to meet your specific needs.
  • What's the duration of the programs?
    Our programs typically span 8-10 weekly or fortnightly sessions. For workshops, you can choose between 1 or 2-day formats. Our retreats are immersive experiences lasting between 2 to 4 nights. However, we remain flexible to align with your unique needs.
  • What online platforms do you utilise?
    While we're fond of Zoom for its user-friendly nature, we remain adaptable to other platforms if preferred.
  • Can I access Zoom from my mobile device?
    Certainly! Zoom is accessible via mobile devices such as smartphones and tablets. You can review the Zoom system requirements and download the Zoom mobile app prior to your session.
  • How can I book a workshop?
    To book, simply reach out to our dedicated Client Services Team at (yogacircle3@gmail.com).
  • What payment methods do you accept?
    We accept payments through direct debit and can also provide invoices to your organisation. Kindly ensure full payment is made 7 days prior to the commencement of our services.
  • Are your prices inclusive of GST?
    Unless explicitly mentioned, all our fees are exclusive of GST. Currently, our terms are GST- free.
  • What's the procedure for rescheduling or cancelling a workshop?
    We understand unforeseen circumstances can arise. However, please note that cancellations made with less than 48 hours' notice or no-shows will incur the full fee, in line with our cancellation policy.
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